Course Test
Rediscover Harmony and Rejuvenation - Immerse Yourself in the Healing Wisdom of Ayurveda for 14 Transformative Days
Welcome to AyurSadhna’s 14-day retreat experience, where luxury meets spirituality in the breathtaking destinations of Kerala, Lonavala, and Rishikesh in India. Our main objective is to spread the ancient knowledge of Yoga and Ayurveda, helping individuals lead a life filled with high values and inner peace. Through Yoga, meditation, and Ayurvedic healing, you will be immersed in an environment that allows you to unwind, recharge, and reconnect with your deep inner self. We offer a unique opportunity to be guided by Ayurvedacharya Dr. Harsh Agarwal, a well-respected expert in the fields of Ayurveda, Yoga Consultation, and Spiritual Healing. We hope that these 2 weeks will give you a glimpse of the real meaning of life, or help you to experience something that goes beyond our normal physical and psychological structures.
Our sessions and teachings hold deep-rooted traditions, allowing you to connect profoundly within the Yogic and Ayurvedic lifestyle. Each day, we will offer sessions based around yoga, meditation, or theory into Ayurveda. You will also have the opportunity to take part in optional therapeutic treatments for your specific body type (only 1 treatment included). At an additional cost, you can also experience our detoxifying PanchaKarma treatments. During your stay, we will provide you with a healthy, vegetarian, Ayurvedic diet to give the body nourishment and help restore balance.
We will also embark on an excursion to nearby holy places. We believe that visiting places with higher spiritual vibrations can leave you feeling more energized and joyful, as you develop a strong connection with these sacred spaces. Whether it’s a mountain, a cave, a church, a temple, a river, or any natural beauty, we will explore together, ensuring an unforgettable experience that will stay with you in your hearts.
This 14-day retreat will offer a unique opportunity to enjoy incredible surroundings while ensuring every aspect of your stay is taken care of. You will delight in the flavors of healthy Ayurvedic cuisine that nourishes both the body and soul. You will have the opportunity to experience rejuvenation and tranquility with our soothing spa treatments that melt away stress and restore balance. And you will engage in the joy of exploring the surrounding areas and building a lasting community with other attendees. Our humble aim is to create an environment where you can truly relax, rejuvenate, and reconnect with yourself. We invite you to be part of our journey, where simplicity meets luxury, and a heartfelt team awaits you.
During your retreat, we will explore the powerful blend of Ayurvedic and Yogic practices. Through spiritually rich practices such as Pranayamas, mudras, meditation, and healing techniques, you will embark on a journey inwards to deepen your connection with your own true-nature. When you connect with the source of life, everything around and within you becomes joyful and blissful without any specific reason. Yoga is a science that unlocks the hidden potential within you, offering an intriguing journey of self-discovery. Ayurveda, the ancient science of medicine, has been practiced for thousands of years. Together, these sciences provide a holistic approach to wellness and healing.
We will also embark on an excursion to places of high spiritual value. These locations are infused with positive cosmic energy, providing you with a rejuvenating and blissful experience. We believe that visiting places with higher spiritual vibrations can leave you feeling more energized and joyful, as you develop a strong connection with these sacred spaces. Whether it’s a mountain, a cave, a church, a temple, a river, or any natural beauty, we will explore some of these Himalayan locations together, ensuring an unforgettable experience that will stay with you in your hearts.
One of the major highlights of our retreat is the opportunity for every participant to be initiated into MANTROSPARSH, an ancient yogic practice. This practice helps align your physical and energy body, promoting stress-free living, enhanced productivity, and inner peace. Just 20 minutes of daily practice can bring remarkable benefits to your life. We highly recommend this practice to all of our students.
Join us at AyurSadhna Retreat Center in Rishikesh for a retreat that will nourish your mind, body, and soul. Experience the profound wisdom of Ayurveda, the transformative power of Yoga, and the blissful journey towards self-realization.
